Wellness and Physical Therapy in Santa Barbara
Wellness and Physical Therapy in Santa Barbara
Revitalize Your Movement Today!
Discover the Path to Holistic Health and Vitality
Tailored Programs for Every Body
Evidence-Based Physical Therapy and Wellness Services
Evidence-Based Physical Therapy and Wellness Services
At Heart of Gold Physical Therapy, we believe that true wellness extends beyond physical recovery. Our Wellness services are designed to help you reclaim your vitality through a holistic approach to health. From nurturing lymphatic health to personalized yoga sessions, we are committed to empowering you on your wellness journey.
Our Survivorship Program is tailored for those seeking to regain strength and confidence after challenging cancer treatments. Coupled with relaxation and breath support techniques, we ensure that every session leaves you feeling rejuvenated and ready to tackle life's challenges.
We also offer guided meditation and weight management support to encourage balanced lifestyles. Our experienced practitioners are here to craft a personalized wellness plan that fits your needs, fostering a sense of community and support along the way.
Our Wellness Offerings
Holistic paths to well-being and vitality.
Lymphatic Health
Enhance your body's natural detox process and support overall wellness.
Personalized Yoga
Tailored yoga sessions to strengthen, stretch, and center your body and mind.
Meditation
Promote mental clarity and relaxation with our guided meditation sessions.
Relaxation and Breath Support
Relaxation and Breath Support
Improve relaxation and healing with wellness techniques.
Weight Management
Weight Management
Get coaching and guidance on weight management.
Survivorship Program
Survivorship Program
Support for survivors of cancer.
What Our Clients Say
Hear from those who've rejuvenated their lives with us.
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Kylene Kramer
Heart of Gold is absolutely wonderful! The practitioners are very knowledgeable, kind and compassionate! I was receiving post operative care and felt so supported during what felt like a really vulnerable time. I would recommend them to everyone. The communication and scheduling is also top notch. Truly one of the best services I’ve used in...
Read more on Google Reviews
Annie Heineman
I loved working with Michelle for my garments. She went above and beyond in order to make sure I received just what I needed. Her calm demeanor and abundance of knowledge of lymphedema helped make my experience excellent.
Read more on Google Reviews
Alicia McFarren
Michelle is a magician for lymphedema. She is knowledgeable and has a great bedside manner. I could not imagine going anywhere else for my treatment.
Read more on Google Reviews
Han Wey
I am so thankful for very knowledge, nice and very professional appointments with Michael She was so helpful to me... Fell so good , relax and less painful after every visit. Thank you.
Read more on Google Reviews
merlulu janssen
Heart of Gold Physical Therapy is amazing. I highly recommend it. I've learned so much about care of a limb with potential for lymphedema and the proprietor, Ms.Folsom, has effectively helped me with my situation after breast cancer where other physical therapy institutions did not have the expertise or "top-of-the-line" tools to mitigate my...
Read more on Google Reviews
Elizabeth Wagner
Michelle is very caring and easy to talk with about lymphedema. She is extremely knowledgeable and thoughtful with her ideas about treatment and care. I feel heard, cared for and helped!
Read more on Google Reviews
Lance Connor
Physical therapy treatment that I received at Heart of Gold Physical Therapy changed my life. The physio's approach, keep moving, don't stop and sit back, continues to provide very positive results more than 8 months after the consultation.
Read more on Google Reviews
Wanda Thomas
My experience with Michelle and Heart of Gold Physical Therapy surpassed all expectations! Upon entering, I was greeted with genuine warmth, instantly putting any first-time massage nerves at ease. Michelle's expertise, professionalism, and compassion shone through at every moment. Each session not only provided physical relief but also left me...
Read more on Google Reviews
karyn walsh
Michelle is knowledgeable, a good communicator, and kind. I love working with her on my lymphedema. She is a good listener and helped me through my recovery after having 32 lymph nodes removed. She treated my scare tissue, cording, and swelling. I can’t say enough about the high level of professionalism and care that I received.
Read more on Google Reviews
Kylene Kramer
Heart of Gold is absolutely wonderful! The practitioners are very knowledgeable, kind and compassionate! I was receiving post operative care and felt so supported during what felt like a really vulnerable time. I would recommend them to everyone. The communication and scheduling is also top notch. Truly one of the best services I’ve used in...
Read more on Google Reviews
Annie Heineman
I loved working with Michelle for my garments. She went above and beyond in order to make sure I received just what I needed. Her calm demeanor and abundance of knowledge of lymphedema helped make my experience excellent.
Read more on Google Reviews
Alicia McFarren
Michelle is a magician for lymphedema. She is knowledgeable and has a great bedside manner. I could not imagine going anywhere else for my treatment.
Read more on Google Reviews
Han Wey
I am so thankful for very knowledge, nice and very professional appointments with Michael She was so helpful to me... Fell so good , relax and less painful after every visit. Thank you.
Read more on Google Reviews
merlulu janssen
Heart of Gold Physical Therapy is amazing. I highly recommend it. I've learned so much about care of a limb with potential for lymphedema and the proprietor, Ms.Folsom, has effectively helped me with my situation after breast cancer where other physical therapy institutions did not have the expertise or "top-of-the-line" tools to mitigate my...
Read more on Google Reviews
Elizabeth Wagner
Michelle is very caring and easy to talk with about lymphedema. She is extremely knowledgeable and thoughtful with her ideas about treatment and care. I feel heard, cared for and helped!
Read more on Google Reviews
Lance Connor
Physical therapy treatment that I received at Heart of Gold Physical Therapy changed my life. The physio's approach, keep moving, don't stop and sit back, continues to provide very positive results more than 8 months after the consultation.
Read more on Google Reviews
Wanda Thomas
My experience with Michelle and Heart of Gold Physical Therapy surpassed all expectations! Upon entering, I was greeted with genuine warmth, instantly putting any first-time massage nerves at ease. Michelle's expertise, professionalism, and compassion shone through at every moment. Each session not only provided physical relief but also left me...
Read more on Google Reviews
karyn walsh
Michelle is knowledgeable, a good communicator, and kind. I love working with her on my lymphedema. She is a good listener and helped me through my recovery after having 32 lymph nodes removed. She treated my scare tissue, cording, and swelling. I can’t say enough about the high level of professionalism and care that I received.
Read more on Google Reviews
Kylene Kramer
Heart of Gold is absolutely wonderful! The practitioners are very knowledgeable, kind and compassionate! I was receiving post operative care and felt so supported during what felt like a really vulnerable time. I would recommend them to everyone. The communication and scheduling is also top notch. Truly one of the best services I’ve used in...
Read more on Google Reviews
Annie Heineman
I loved working with Michelle for my garments. She went above and beyond in order to make sure I received just what I needed. Her calm demeanor and abundance of knowledge of lymphedema helped make my experience excellent.
Read more on Google Reviews
Alicia McFarren
Michelle is a magician for lymphedema. She is knowledgeable and has a great bedside manner. I could not imagine going anywhere else for my treatment.
Read more on Google Reviews
Han Wey
I am so thankful for very knowledge, nice and very professional appointments with Michael She was so helpful to me... Fell so good , relax and less painful after every visit. Thank you.
Read more on Google Reviews
merlulu janssen
Heart of Gold Physical Therapy is amazing. I highly recommend it. I've learned so much about care of a limb with potential for lymphedema and the proprietor, Ms.Folsom, has effectively helped me with my situation after breast cancer where other physical therapy institutions did not have the expertise or "top-of-the-line" tools to mitigate my...
Read more on Google Reviews
Elizabeth Wagner
Michelle is very caring and easy to talk with about lymphedema. She is extremely knowledgeable and thoughtful with her ideas about treatment and care. I feel heard, cared for and helped!
Read more on Google Reviews
Lance Connor
Physical therapy treatment that I received at Heart of Gold Physical Therapy changed my life. The physio's approach, keep moving, don't stop and sit back, continues to provide very positive results more than 8 months after the consultation.
Read more on Google Reviews
Wanda Thomas
My experience with Michelle and Heart of Gold Physical Therapy surpassed all expectations! Upon entering, I was greeted with genuine warmth, instantly putting any first-time massage nerves at ease. Michelle's expertise, professionalism, and compassion shone through at every moment. Each session not only provided physical relief but also left me...
Read more on Google Reviews
karyn walsh
Michelle is knowledgeable, a good communicator, and kind. I love working with her on my lymphedema. She is a good listener and helped me through my recovery after having 32 lymph nodes removed. She treated my scare tissue, cording, and swelling. I can’t say enough about the high level of professionalism and care that I received.
Read more on Google Reviews
Ready to Start Your Wellness Journey?
Experience our individualized services designed to revitalize your movement and overall well-being. Book your session today and begin your transformation!