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What do “frozen shoulder” and hip “bursitis” or outer hip pain have in common? They are most common in mid-life women! And, no surprise, they are related to the plummet of Estrogen at perimenopause / menopause either naturally or due to cancer treatments. 

Learn how menopause affects bladder and bowel health, plus practical nutrition and lifestyle strategies to manage symptoms. Expert tips for pelvic floor health during menopause.

Understanding Pelvic Floor Rehabilitation Key Professionals Involved Pelvic floor rehabilitation is an essential aspect of treatment for individuals experiencing issues related to gynecological cancers and other pelvic conditions The pelvic floor a group of muscles and tissues at the base of the pelvis plays a crucial role in bladder and

A Biopsychosocial approach to thriving (not just surviving) during the transition and beyond. Part 2 discusses hot flashes, night sweats, and sleep

A Biopsychosocial approach to thriving (not just surviving) during the transition and beyond.

Navigating Pelvic Floor Therapy After Breast Cancer Essential Questions to Ask Your Therapist Breast cancer is a life altering diagnosis that often leads to various treatments each potentially impacting a woman's overall health For many survivors understanding the implications of breast cancer on pelvic floor health becomes crucial especially if

Recognizing Pelvic Floor Symptoms After Breast Cancer Treatment Breast cancer treatment can bring about significant changes in a woman's health especially regarding her pelvic floor Many survivors may experience various pelvic floor symptoms due to hormonal fluctuations surgeries or radiation therapies Understanding and recognizing these symptoms is crucial for early

Introduction The journey through breast cancer treatment can profoundly affect various aspects of a patient's health including pelvic floor function As recovery progresses many survivors are left grappling with pelvic pain incontinence and sexual dysfunction Understanding and supporting pelvic floor health is crucial for enhancing overall well being This blog

Learn about Heart of Gold Physical Therapy and what we offer to patients in and around the Santa Barbara area.